01057cam a2200301 4500 300165000 TxAuBib 19980220120000.0 970522s1998||||||||||||||||||||||||eng|u 97022062 9780875964126 hc 27.95 0875964125 hc 27.95 (OCoLC)37011324 DLC DLC TxAuBib Bauman, Alisa. Fat to firm at any age : how you can have a slimmer, well-toned body at age 30, 40, and beyond / by Alisa Bauman, Sarí Harrar, and the editors of Prevention Health Books. Emmaus, Pa. : Rodale Press, 1998. xx, 474 p. : ill. ; 24 cm. Includes index. 20100304. Weight loss. Women Health and hygiene. Middle aged women Health and hygiene. Older women Health and hygiene. Overweight women. Harrar, Sarí. Prevention Magazine Health Books.